Bev identified that the choreography in some classes was either too complicated or not challenging enough and wanted participants to use a visual focal point in order to experience new movement sequences and improve their concentration simultaneously.
The first trial took place in 1998 with bits of paper used as an outline frame in order that participants could move inside, outside, through, across and around the frame.
However, paper was not the ideal material to be used for this type of activity!
The Fit Zone™ has now been further developed with the help of Red Bull and 9 Yards Marketing to become a more robust piece of equipment incorporating optional height settings and also includes home exercise and group exercise programmes that are suitable for all fitness levels, age groups and abilities.
The multi level home and group exercise programmes can involve simple or complex movement sequences and are also great for exercisers and instructors who enjoy the challenge of building combinations with variations of footwork patterns. |
